Pancakes are a type of versatile meals our household loves for breakfast, lunch or dinner and these Einkorn Flour Greek Yogurt Pancakes are one in every of my all-time favourite variations. Gentle, fluffy and better in protein than your common pancake recipe, they’re fast to make and so scrumptious. Plus, they reheat effectively in the event you’re like me and prefer to make a bunch of pancakes at one time to reheat all week lengthy for a straightforward weekday breakfast choice.
Einkorn Flour Greek Yogurt Pancakes
I owe my sister and brother-in-law all of the credit score for introducing einkron flour into my life… and in addition for sharing their tried-and-true and tweaked-a-million-times recipe for einkorn flour Greek yogurt pancakes with me. They’re unbelieveably good (like so good I eat leftover pancakes chilly proper out of the fridge) and I owe a giant thanks to Ross for measuring every little thing out and typing up their recipe for me so I may share it with all of you right now!
It’s no secret that we looove pancakes in our home. Between my banana bread protein pancakes, egg white and oatmeal protein pancakes, and Greek yogurt pancakes I’m no stranger to creating protein-packed pancakes for our household however these pancakes are delightfully totally different as a result of they style like a cross between your typical mild and fluffy pancakes and doughy crepes. I don’t understand how these two issues can coexist however they do within the type of these pancakes and allow us to all be grateful as a result of oh my gosh they’re good!
And allow us to all once more reward these einkorn pancakes for being household pleasant and picky-eater authorised as a result of each single individual in our household loves them. Let’s learn that once more as a result of it’s a slight miracle: Each single individual in our household love them. Hallelujah amen.
What’s Einkorn Flour?
Okay so let’s again up a bit as a result of I do know einkorn flour is comparatively new to the wholesome residing scene although it’s been round eternally. So what precisely is einkorn flour? Einkorn flour is a sort of baking flour made with einkorn wheat. An historic grain, einkorn wheat is among the oldest types of cultivated wheat and it’s largely unchanged by trendy techiques (aka it’s an unmodified grain — woop)!
Comparable in taste to industrial wheat, einkorn flour has a barely nutty, toasted style with delicate sweetness and a reasonably clean mouthfeel. Consequently, it really works effectively in lots of recipes (however your favourite recipes made with conventional all-purpose flour could require somewhat tweaking).
Why is Einkorn Flour Higher For You?
Although it’s not gluten-free, einkorn’s gluten construction is totally different from trendy wheat, making it probably extra digestible for these with sure meals sensitivities. Like spelt and farro, einkorn is a superb supply of many nutritional vitamins and minerals together with fiber, thiamine, and B nutritional vitamins.
As well as, einkorn comprises a grain protein larger than different sorts of wheat and is taken into account to be extra nutritious than exhausting crimson wheat attributable to its larger quantity of protein, fats, phosphorous, potassium, pyridoxine, and beta-carotene.
Can Einkorn Flour Be Substituted For Common Flour?
Einkorn can typically be substituted cup for cup or gram for gram in recipes like muffins, pancakes, truffles, and cookies nevertheless, I’ve discovered that I typically must make some changes. Mostly, you may want to scale back the quantity of liquid utilized by 15 to twenty%, as a result of einkorn flour absorbs liquid extra slowly than common flour.
Einkorn Flour Pancakes
Now that you simply’re all caught up on the einkorn flour phenomenon, let’s make some pancakes!! Under you’ll find the entire components you want to make our household’s favourite einkorn flour Greek yogurt pancakes.
Elements
Dry components:
- Einkorn flour: Chances are you’ll discover einkorn flour within the baking aisle of your native grocery retailer, an area well being meals retailer, or on-line. I usually purchase our einkorn flour on-line by way of Thrive Market.
- Baking powder
- Baking soda
- Sea salt
- Chia seeds
- Flax seed
- Sugar: Chances are you’ll use coconut sugar, common sugar or brown sugar or any mixture of the three. All of them work effectively!
Moist components:
- Greek or common yogurt: Full-fat Greek yogurt is our favourite because it leads to the richest taste, however any plain or vanilla yogurt will work on this recipe.
- Eggs
- Milk: A dairy-free nut milk additionally works!
- Olive oil: Coconut oil or avocado oil may be swapped for the olive oil on this recipe as effectively.
- Vanilla extract
Directions
Step 1
To make the einkorn flour Greek yogurt pancakes, mix all of the dry components in an extra-large bowl. I like to make use of a gravy whisk to get all of the components sufficiently distributed and keep away from clumping. (It’s actually a game-changer on the subject of making clump-free, fluffy pancakes!)
In a second giant bowl, whisk all of the moist components till clean.
Step 2
Switch the moist components to the bowl of dry components, and whisk simply till clean. Take care to not overmix! Let the batter sit for about 5 minutes or till bubbles start to type.
Step 3
Use a quarter-cup measuring cup to scoop the batter onto a pan or griddle greased with melted butter or cooking spray. Cook dinner over low warmth or medium warmth till the pancakes are set across the edges and bubbles type within the heart. Then flip, and proceed to cook dinner till golden brown. Keep away from constantly flipping as a lot as doable, otherwise you’ll danger having flat, barely rubbery pancakes!
Repeat the method till all of the batter is cooked, and serve your cooked pancakes heat together with your favourite toppings!
Tip! Should you’re working in batches, switch cooked pancakes to a baking sheet, and switch them to an oven heated to 200°F whilst you end the remaining. It will preserve them heat whilst you cook dinner so nobody is left with chilly, soggy pancakes if you sit right down to eat!
Einkorn Flour Greek Yogurt Pancakes Recipe
Einkorn Flour Greek Yogurt Pancakes
Description
Gentle, fluffy and better in protein than your common pancake recipe, einkorn flour Inexperienced yogurt pancakes are fast to make and so scrumptious!
Dry components:
- 5 cups (+/- 600g) einkorn flour: Chances are you’ll use a mixture of entire wheat and all-purpose einkorn flours. We love 3 cups entire wheat einkorn flour + 2 cups all-purpose einkorn flour.
- 4 teaspoons baking powder
- 2 teaspoons baking soda
- 1 teaspoon sea salt
- 1/3 cup chia seeds (you could omit these in the event you favor)
- 1/4 cup floor flax seed (this may increasingly even be omitted in the event you shouldn’t have it available)
- 1/4 cup sugar (coconut, common or brown will all work)
Moist components:
- 4 cups plain entire milk Greek yogurt
- 6 eggs
- 1/2 cup milk (dairy-free nut milk can also be used)
- 1/3 cup olive oil or avocado oil
- 2 teaspoons vanilla extract
Directions
- Mix all dry components in a big bowl. Mix all moist components in one other giant bowl. (Word: I exploit a gravy whisk to combine the dry bowl, then the moist bowl, after which mix the moist components into the additional giant dry combine bowl and use the whisker to combine every little thing collectively. Combine simply till mixed – over mixing may break down the gluten and trigger pancakes to flatten out. Utilizing a gravy whisk is a sport changer in my view to getting all of the components sufficiently distributed and avoiding clumps!)
- Let batter sit for 5-ish minutes to let it create pocket-y air bubbles, then scoop out batter with a quarter-cup measuring spoon onto a buttered pan or griddle. (If utilizing a griddle, set to a max of 300 levels. Decrease warmth is most popular to forestall cooking too shortly on the surface and never sufficient on the within.)
- Cook dinner over low warmth or medium warmth till the pancakes are set across the edges and bubbles type within the heart. Then flip, and proceed to cook dinner till golden brown. Keep away from constantly flipping as a lot as doable, otherwise you’ll danger having flat, barely rubbery pancakes.
- Repeat the method till all of the batter is cooked, and serve your cooked pancakes heat together with your favourite toppings!
Notes
Tip! Should you’re working in batches, switch cooked pancakes to a baking sheet, and switch them to an oven heated to 200°F whilst you end the remaining. It will preserve them heat whilst you cook dinner so nobody is left with chilly pancakes if you sit right down to eat!
Serving Ideas
I like to serve my einkorn pancakes topped with maple syrup. Nonetheless, the choices are countless! Be happy to get artistic with topping concepts reminiscent of peanut butter drizzle, contemporary fruit, chopped nuts, whipped cream, chocolate chips, or coconut flakes.
Personally, I believe this recipe is a lot filling by itself. Nonetheless, in the event you’re cooking for a hungry crowd or making ready a giant breakfast unfold, strive pairing your pancakes with further breakfast choices like:
Tips on how to Retailer + Freeze
These pancakes are greatest served straight away whereas they’re nonetheless heat. Nonetheless, you probably have leftovers, you may switch leftovers to an hermetic container, and retailer them within the fridge for a number of days or freeze leftover pancakes for as much as 3 months! To freeze the panackes, permit them to chill utterly. Then, switch them to a sealable bag or hermetic container, inserting a bit of parchment paper between every pancake to forestall them from clumping collectively.
To serve, reheat thawed or frozen pancakes in a toaster, the microwave, or a skillet over medium warmth. They’ll style nearly as good as new and are a lifesaver on busy mornings!
FAQs
Can I make waffles as a substitute?
Completely! Observe the recipe as common, combining all of the components. Then, scoop the batter right into a heated waffle maker, and cook dinner as instructed by the producer’s instructions. You’ll have scrumptious einkorn waffles in minutes!
How can I add extra taste to my pancakes?
Be happy so as to add a touch of cinnamon, pumpkin pie spice, or apple pie spice to the batter. Or, embody mix-ins like chocolate chips, blueberries, strawberries or pecans as you cook dinner. Take pleasure in!!
