Currently: July 2025 – Peanut Butter Fingers

Currently: July 2025 – Peanut Butter Fingers

Hey, hi, hello! We’re already halfway through the week and so far it’s been a good one. We’ve been filling our days with pool and lake time and family field trips, aka short little adventures to hot spots around town. (More on this below!) Before the boys are up for...
Strawberry Cottage Cheese Bagels – Fit Foodie Finds

Strawberry Cottage Cheese Bagels – Fit Foodie Finds

These strawberry cottage cheese bagels are so chewy and delicious! Make them super easily in the air fryer or oven with no kneading or rise time required. Packed with 10g of protein per bagel thanks to blended cottage cheese — I hope you love these as much as I do! I...
Green Bean Chickpea Salad (vegetarian)

Green Bean Chickpea Salad (vegetarian)

I love this vegetarian Green Bean Chickpea Salad (try a version with chicken here) because the flavors absolutely pop! And it’s a nourishing one-bowl recipe that saves time and will provide your body with protein, fiber-rich carbs and healthy fat! This one is...
Sushruta Samhita Chikitsasthana Chapter 16 Vidradhi Cikitsitam (Treatment of Abscess)

Sushruta Samhita Chikitsasthana Chapter 16 Vidradhi Cikitsitam (Treatment of Abscess)

The 16th chapter of Chikitsasthana of Sushruta Samhita is named as Vidradhi Cikitsitam Adhyaya. This chapter deals with Treatment of Abscess. अथातोविद्रधीनांचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We will now propound Vidradhi Chikitsa-treatment of...
6 Cod Liver Oil Benefits For Kids

6 Cod Liver Oil Benefits For Kids

We are always trying to find natural ways to feel our absolute best, and then share them with the world so that everyone else can feel better, too. Natural supplements are a great way to get nutrients you may not otherwise be getting. But, we’re not the only ones who...
A Summer Sunday from Start to Finish

A Summer Sunday from Start to Finish

Hey friends!! I cannot tell you how good it feels to be sitting down at my computer chatting with you guys this morning. Blogging breaks are good and necessary and they also always do so much to remind me just how much I value this space and connecting with all of you...