Alaska Family Vacation: Day Two

Alaska Family Vacation: Day Two

Catching up? You may see a recap of our travel to Alaska and the first day of our Alaska family vacation here: Alaska Family Vacation We remained in Seward for day two of our Alaska family vacation but took a day trip to Cooper Landing to fish on the Kenai River. On...
7 Healthy Chocolate Snack Recipes

7 Healthy Chocolate Snack Recipes

Here are 7 of our favorite chocolate snack recipes that deliver on both flavor and feel-good nutrition. If you’ve got a sweet tooth but still want to snack smart, you’re in the right place. From antioxidant-rich clusters to protein-packed bites and better-for-you...
Cottage Cheese Tiramisu Crepe Roll

Cottage Cheese Tiramisu Crepe Roll

If you love my blended cottage cheese crepes, it’s time to make this incredible cottage cheese tiramisu CREPE ROLL! That’s right, the team and I took my cottage cheese crepe recipe and turned it up a notch by baking one large crepe on a sheet pan and then rolling it...
Best and Effective Ways of Cleansing

Best and Effective Ways of Cleansing

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SNothing is flawless. There is a mistake or flaw in everything and everyone. There is nothing called ‘perfection’ in the creation. When there is dosha – impurities, mistakes, error or contamination in...