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7 Healthy Chocolate Snack Recipes

7 Healthy Chocolate Snack Recipes

by | Aug 6, 2025 | Lifestyle

Here are 7 of our favorite chocolate snack recipes that deliver on both flavor and feel-good nutrition. If you’ve got a sweet tooth but still want to snack smart, you’re in the right place. From antioxidant-rich clusters to protein-packed bites and better-for-you...
Cottage Cheese Tiramisu Crepe Roll

Cottage Cheese Tiramisu Crepe Roll

by | Aug 5, 2025 | Lifestyle

If you love my blended cottage cheese crepes, it’s time to make this incredible cottage cheese tiramisu CREPE ROLL! That’s right, the team and I took my cottage cheese crepe recipe and turned it up a notch by baking one large crepe on a sheet pan and then rolling it...
Best and Effective Ways of Cleansing

Best and Effective Ways of Cleansing

by | Aug 5, 2025 | Lifestyle

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SNothing is flawless. There is a mistake or flaw in everything and everyone. There is nothing called ‘perfection’ in the creation. When there is dosha – impurities, mistakes, error or contamination in...