Welcome to Could’s version of Match Foodie Cooking Membership! It’s smoothie season, individuals. And it’s time to make our latest, creamiest smoothie so far — this blueberry cheesecake protein smoothie 😏
What’s Match Foodie Cooking Membership?
The Match Foodie Cooking Membership is a month-to-month cooking problem to get you within the kitchen cooking from scratch!
We thought there was no higher solution to deliver our digital neighborhood collectively than to all make the identical recipe every month to have fun actual meals.
Could 2024 – The Particulars
Learn the under particulars VERY rigorously as we need to ensure that your entry counts! When you’ve got questions, please go away them within the feedback of this submit.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are searching for a scrumptious breakfast smoothie to make, we simply know you’re going to utterly love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving due to our good buddies cottage cheese and protein powder. It’s really our favourite smoothie of the second.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we suggest both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to present the smoothie a thick, chilly texture as a substitute of being runny. Take a look at our tutorial for freezing berries!
- Frozen banana: identical factor right here! Frozen banana > contemporary nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
- Chia seeds: any type of chia seeds work. The most typical chia seeds yow will discover are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of vitamin and are filled with fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will work. Take a look at a few of our favorites under.
- Almond milk: any type of milk works! We like to make use of unsweetened almond milk, however be happy to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: in case you’re new round right here, chances are you’ll not know the way a lot we LOVE mixing cottage cheese for an added protein increase. It’s tremendous creamy and delish in such all kinds of dishes. Every part from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Instruments You’ll Want
Listed below are the instruments you’ll want to make this blueberry cheesecake protein smoothie.
The right way to Enter
Now that you understand how to make the recipe, it’s time to submit your creation!
- Go to the blueberry cheesecake protein smoothie submit.
- Make the recipe and snap a photograph of it.
- Depart a touch upon the blueberry cheesecake protein smoothie weblog submit with a photograph of your creation letting individuals know the way it went. We’d love a star ranking, nevertheless it’s not required. Make sure that to depart your identify and e-mail within the remark type as a result of that is how we’ll contact the winners!
Vital Dates
Tuesday, Could 7, 2024 – the primary day you might be eligible to submit an entry.
Tuesday, Could 28, 2024 – the final day to submit your picture and remark.
Wednesday, Could 29, 2024 – the winners can be randomly chosen and introduced on this weblog submit and on social media.
The Prize
2 individuals will every win a $100 lululemon present card. The choice can be random and based mostly on feedback which might be obtained between Could 7 – Could 28.
Winners can be introduced on Wednesday Could 29 through social media and weblog submit.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a distinct charity to assist. Could 2024’s charity of the month is the Nationwide Alliance on Psychological Sickness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to help of their efforts.
NAMI Minnesota is a non-profit group devoted to bettering the lives of kids and adults with psychological sicknesses and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of neighborhood psychological well being packages and providers, change public attitudes about psychological sicknesses, enhance entry to providers and improve alternatives for restoration.
To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the neighborhood at giant by offering schooling, assist and advocacy.
DONATE
We’d love so that you can assist our month-to-month charity and donate what you’ll be able to.
In the event you really feel so inclined, donate to NAMI HERE.
