Add some taste and pleasure to your subsequent barbeque with this tasty Mediterranean Burger with Tzatziki! The burger patties are filled with veggies and feta cheese and the refreshing tzatziki sauce is sort of a style of summer time in each chew. The most effective half? You don’t even want a grill!

Don’t get me mistaken, I like a great juicy home made burger sizzling off the grill, however generally it’s good to change up the flavour profile of your burgs. With this Mediterranean burger, recent substances meet daring flavors for a more healthy twist on a basic favourite.

Making them is straightforward. Begin by making the home made tzatziki and letting it cool within the fridge. Then, prepare dinner your burger veggie fillings, combine them in with the bottom meat, and pan-fry your burgers. Assemble along with your favourite toppings, and eat up!

  • Greek yogurt: The bottom of the tzatziki sauce. It provides a creamy, tangy component that’s well-known in Mediterranean dishes.
  • Cucumber: Cool, crunchy, and refreshing! Cucumber is used for each the sauce and as a topping for the Mediterranean burgers.
  • Lemon juice: Provides the tzatziki sauce brightness, acidity, and a citrusy kick.
  • Contemporary mint: Mint is a staple herb in Mediterranean cooking and contrasts so nicely with the opposite sauce substances.
  • Solar-dried tomatoes in oil: Provides an additional layer of taste and a slight sweetness to the burger patties.
  • Contemporary spinach: Finely chopped spinach is a good way to sneak in some additional veggies and add moisture to the burger patties.
  • Floor meat: We used floor rooster and pork for a lighter, leaner twist on the standard beef patty.
  • Feta cheese: I like the burst of salty, tangy goodness feta cheese provides to those burger patties!

What can I swap for spinach?

Be at liberty to exchange spinach with chopped kale. It’s simply as nutritious and provides a barely totally different taste to the burger.

Can I exploit one other sort of meat?

You should use any combination of floor pork, floor rooster, floor beef, or floor turkey. Simply word that floor pork and floor beef will supply extra fats content material!

Scrumptious Mediterranean Burger Toppings

We LOVE this Mediterranean burger recipe with sliced cucumbers and purple onion rounds. Nonetheless, we encourage you so as to add something that sounds tasty to you! Listed below are some concepts for inspo:

Tomatoes: Contemporary tomatoes add a juicy pop of taste.

Hummus: As an alternative of utilizing conventional burger spreads, attempt including a beneficiant dollop of hummus on prime for additional creaminess and taste!

Olives: Sliced kalamata olives are a basic Mediterranean topping and add a pleasant salty chew to the burger.

Roasted purple peppers: These add a candy, smoky taste that enhances the opposite substances within the burger. You should use jarred or make your personal at dwelling! OR attempt our Roasted Crimson Pepper Hummus!

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right here’s a tip!

Don’t overwork the meat. Be mild when mixing and shaping the patties. Overworking could make them powerful!

Easy methods to Retailer and Reheat

Retailer leftover cooked burger patties in an hermetic container within the fridge for as much as 3 days. To reheat, you possibly can both microwave them for a minute or two or place them in a sizzling skillet for about 5 minutes, flipping midway by means of.

Our Favourite Pairings for Mediterranean Burgers

We love serving these burgers with a aspect of crispy home made fries like these Air Fryer Zucchini Fries or Air Fryer Candy Potato Fries.

You may also carry on theme with this scrumptious Mediterranean Couscous Salad or Mediterranean Grilled Avenue Corn with Feta Cheese!

For a pleasant refresher, get pleasure from this burger with this summery Hibiscus Arnold Palmer Drink. It’s the proper stability of candy and tart!

Mediterranean Burger Recipe

This Mediterranean burger with tzatziki is a scrumptious and wholesome twist on the basic burger. The mixture of flavorful floor turkey, tangy tzatziki sauce, and crunchy greens is bound to fulfill your summertime cravings.

Prep:20 minutes

Cook dinner:20 minutes

Whole:40 minutes

Fats 18

Carbs 25

Protein 27


  • Start by making the cucumber sauce, first. Combine the entire substances for the cucumber sauce into a big bowl. Combine to mix and switch to the fridge to chill.

  • Warmth a big skillet over medium and add the sun-dried tomatoes, white onion, and garlic. Cook dinner for 3-4 minutes. The onion needs to be comfortable and translucent.

  • Add the spinach to the pan and prepare dinner till it has wilted by ¾. In case your pan will not be large enough, you might want so as to add spinach in batches. Switch to a bowl and permit to chill for five minutes.

  • As soon as the vegetable combination has cooled, add the bottom rooster, floor pork, and feta cheese. Combine along with your arms till simply mixed.

  • Kind 5-6 burger patties and put aside.

  • Warmth a big skillet over medium warmth and add a ½ teaspoon of oil. Relying on the dimensions of your pan, you possibly can prepare dinner 1 or 2 at one time. Cook dinner every patty for 3-5 minutes on both sides.

  • Cook dinner all of the patties and assemble the burgers. Place every burger patty on a bun and prime with purple onion rounds, sliced cumbers, and cucumber sauce. Prime with the opposite half of the bun and luxuriate in.

Suggestions & Notes

  • Be at liberty to exchange spinach with kale.
  • You should use any combination of floor pork, floor rooster, floor beef, or floor turkey. Floor pork and floor beef will supply extra fats content material.
  • Grilling directions: preheat your grill to 375ºF – 400ºF. As soon as your patties are made, place a chunk of tin foil on the grill over direct warmth. Then, switch the burger patties onto the tin foil. Cook dinner both sides for about 6-7 minutes coated. This may rely on the thickness of your burger. As soon as the burgers have reached an inside temperature of 160ºF, take away them from the grill and allow them to sit for five minutes.

Vitamin info

Energy: 370kcal Carbohydrates: 25g Protein: 27g Fats: 18g Fiber: 2g Sugar: 4g

Images: photographs taken on this put up are by Erin from The Picket Skillet.