Tuna Salad with Egg (20g protein)

Tuna Salad with Egg (20g protein)

Simply once you thought you couldn’t add any extra protein to egg salad, you add canned tuna and increase – 20g/serving! Our tuna egg salad recipe one-ups any tuna salad or egg salad alone as a result of it’s received the most effective of each worlds. We liked this...
Blueberry Vanilla Collagen Smoothie

Blueberry Vanilla Collagen Smoothie

This frosty Blueberry Vanilla Smoothie is considered one of my faves, particularly when it’s heat outdoors! I like the scrumptious taste combo and that it takes simply moments to organize. Plus, it’s a refreshing technique to enhance your protein consumption and...
Janu Vishlesha: Which means, Causes, Signs, Therapy

Janu Vishlesha: Which means, Causes, Signs, Therapy

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S There’s a situation referred to as as ‘Janu Vishlesha’ talked about amongst Vata Nanatmaja Rogas – particular and particular problems brought on by aggravation of ‘solely vata’. Completely there are...
Summer season Hair Types for Brief Hair Woman in 2024

Summer season Hair Types for Brief Hair Woman in 2024

Summer season is the proper time to refresh your coiffure and embrace the carefree vibes of the season. For brief-haired women, there’s a world of potentialities in terms of fashionable and straightforward hairstyles. On this information, we’ll discover fabulous...